Fears n fun

 Let's get started When I say fit, what comes to your mind. Huh?  Mostly the abs , biceps , flat stomach , healthy body ....... right? That is definitely not the case here because when I say fit , it not only means a healthy body but also a well shaped and stable mind. See both body and brain always go hand in hand but when it comes to fitness we usually focus on the body ignoring the brain . Do you even know  how much you disappoint your brain by doing this? (Understand the sarcasm) Okay listen here's the deal. Today I will tell you how an organised and productive day will help you stay fit and you have to follow that routine in order to stay fit . First things first... Wake up early  gf All of you must have heard of it in your home , school , college and even internet . If you are not a morning person you can be easily annoyed if one more person tells you this . But have you ever thought why everyone keeps telling you that . Oh come on! Don't think too hard ( I kno...

The world is going through a pandemic. We all have been locked up in our houses for like months now trying to save ourselves and our loved ones from the horrible life taking virus.😢 We all have been using masks, sanitizers and we are concerned about hygiene more than ever now , taking baths I don't know how many times a day but after all this effort we often find ourselves wondering  'Is this enough?' 'what more precautions I should take?' 'how can i save myself and my loved ones from this?'  And then we keep doubting our every action and decisions like 'should I wash the groceries for more 5 minutes?' 'should I sanitize the newspaper, phone or watch ?' all the wierd questions come to your mind and you think you are going crazy . But let me tell you my dear friend that this is totally normal. You are not weird you are protective. You all are concerned about all the ways the virus can go inside your body and it's good you should be. But I...